4 Week "Shoulders Back!" Training Plan
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In this program, you will build the strength and muscle you need to keep your shoulders back when you’re in the saddle. Hopefully, you never have to hear your trainer yell “SHOULDERS BACK” ever again!
In this program, you will build the strength and muscle you need to keep your shoulders back when you’re in the saddle. Hopefully, you never have to hear your trainer yell “SHOULDERS BACK” ever again!
In this program, you will build the strength and muscle you need to keep your shoulders back when you’re in the saddle. Hopefully, you never have to hear your trainer yell “SHOULDERS BACK” ever again!